I believe selfdefense has to be simple, direct and efficient. There are 39 basic concepts and principles that every wing chun practitioner should understand. This is wing chun martial arts training as modern self defense. All of the wing chun techniques are first learned from the forms and drills. Wing chun for practical, close in defense martial arts. We constantly constantly strive to preserve and enhance the quality of this incredible art. Wing chun kung fu training for street fighting and self defense is a wing chun kung fu training manual designed to progressively teach basic wing chun techniques and principles and shows how to adapt the wing chun techniques learnt for use in street fighting and self. The science of wing chun self defense august 17, 20 in wing chun theory by sifu justin och. Wing chun is a simple but effective method of self defense based in the traditional chinese martial arts of kung fu. I continued my jkd training even after bruces untimely death in 1973. Top 5 selfdefense techniques with master wong in ipswich, u. Various gung fu styles use the wooden man differently, and the actual dummy itself will vary in size, shape and configuration depending on the. Wing chuns 4in1 punch the basic wing chun punch can be.
Instructional books on technique, training methods, history, principles, philosophy and tradition of japanese martial arts, chinese martial arts, taekwondo, jiu jitsu, samurai arts, aikido, kyusho pressure points, jkd jeet kune do, arnis kali eskrima. The way you move your arms, your legs and your entire body. Wing chun martial arts self defense techniques learn self defense techniques fast at home rating. Wing chun for street fighting and self defense self defense series fury, sam, mangoba, diana on. Why do many people think wing chun is useless as self defence. Every classic and modern combat system is based in science. And if youre only studying wing chun, or any other art, then this problem could cause you to be seriously hurt in a real self defense situation or fight. This site is like a library, use search box in the widget to get ebook that you want. Typical techniques in trapping include the pak sao slapping hand, lop sao pulling hand, biu sao darting hand, huen sao circling hand and many others.
Its found in many different styles but is best known from wing chun kung fu and jun fan kung fu. Straightforward and efficient, wing chun kung fu is one of the most popular forms of kung fu because it emphasizes techniqu over strength. The first step in self defense is to get to know your body, i mean really get to know your body. Working with wing chun md ive really pushed my body to the limit. The entire two volumes of the wing chun compendium set is embedded in the course just like below. Wing chun for beginners lesson 1 basic leg exercise youtube. Whether you are online or offline, you can use trainer anytime, anywhere. Wing chun vs boxing jabs how to defend against a punch. This book is an attempt to bring wing chun out of the purely physical domain and in to the internal area. They can be animated either by gravity and collision, or by manual. Wing chun was designed to be practical and effective in real selfdefense situations.
The problem with wing chun functional self defense. If you do some wing chun exercises in this article and you like what you learn, then you can take classes or selftrain with this wing chun. Wing chun kung fu training for street fighting and self defense is a wing chun kung fu training manual designed to progressively teach basic wing chun techniques and principles and shows how to adapt the wing chun techniques learnt for use in street. The wing chun concepts curriculum consists of three primary elements, structural development forms, or simply forms, reflex development drills, or drills, and tactical development drills, or tactics. Wing chun is well known for its unique structures, simultaneous blocking and striking, trapping, rapid vertical punches, a focus on using the shortest distance. Lets face it, in a selfdefense situation, most of us would be defending against someone bigger and stronger than us. Wing chun techniques for beginners survival fitness plan. Traditional chinese kung fu for selfdefense and health by ip chun, michael tse pdf, epub ebook d0wnl0ad straightforward and efficient, wing chun kung fu is one of the most popular forms of kung fu because it emphasizes techniqu over strength. Reported by the program 10 greatest weapons ever on discovery channel, wing chun is recognized to be the greatest weapon of the ten. Trust me you will want to practice these many times. Wing chun wing chun and self defense with sifu pui yee.
The functional self defense techniques in the book use wing chun techniques, and the awareness, training, and strategy sections are what you need to compliment your current techniques and training to make them work on the street and against other skilled fighters. The inspiration for developing an interactive wing chun website comes from the movie ip. An introduction to wing chun for mma and self defense dvd. Top 10 wing chun self defence moves you must know for more videos subscribe to me wing chun martial arts master teaching basic top 10 wing chun techniques will become useful. Sure, it really is enjoy, continue to an amazing and interesting literature. Wing chun kung fu is arguably the most effective and complete form of self defense in the world. Top 5 wing chun vs boxing moves how to defend from an uppercut. Why do many people think wing chun is useless as self. Lacking any one of these ingredients, selfdefense would not be successful. Complete selfdefense for real people wing tsun kung fu vancouver in british columbia was founded in 1994 and is the first canadian branch of this highly specialized kung fu system. Wing chun kung fu training for street fighting and self defense is a wing chun kung fu training manual designed to progressively. Rather, it is an overview of some fundamental wing chun techniques so you can get a feel for this martial art.
It has been broadly used for self defense around the world. Theres very little skills in wing chun that are functional for selfdefense. Dec 09, 2016 top 10 wing chun self defence moves you must know for more videos subscribe to me wing chun martial arts master teaching basic top 10 wing chun techniques will become useful. Instructional books on technique, training methods, history, principles, philosophy and tradition of japanese martial arts, chinese martial arts, taekwondo, jiu jitsu, samurai arts, aikido, kyusho pressure points, jkd jeet kune do, arnis ka. These easy to understand training videos are guaranteed to teach you everything you need to get yourself out of a difficult maybe even lifethreatening situation if you are attacked while you are outside the safety of your home. How to recognize kung fu below, and also in the pdf version at level 5 step 60. Wing chun md is the place to be, not only for self defense but also a reformation in mind body and spirit. Download wing chun strategy and tactics or read online books in pdf, epub, tuebl, and mobi format. It has a very simple, yet complex array of techniques, training methods, fighting strategies, and guiding principles. Aug 17, 20 the science of wing chun self defense august 17, 20 in wing chun theory by sifu justin och. By self, we mean training your physical capabilities and mental capacity to actualize their highest expression through wingchun principles and practices.
September 11, 2016 wing chun and self defense with sifu pui yee. The main aim of this direction of chinese martial arts is a fast victory in a combat with minimal forces and energy. Its special features are easiness and economy of movements, softness and gracefulness and also effectiveness of defenses and attacks. Convenient for each user design program easy to control, using full 3d model. For example, there are no kicks above the waist, nor any spinning, acrobatic movements. I discuss these concepts in detail in the online program and i will address a few here as well in the near future.
The descriptions of these quality attributes can be found in the course textbook volume 2 pages 5659. Everything wing chun is your source for all the best wing chun kung fu products in the world. And it actually does do sparring on occasion some places more than others, which is better than just practicing forms, chisao drills, woodenman dummy, and so on. Discover how you can adapt classic wing chun to the streets, because the traditional stuff doesnt work in a brawl. Wing chun for beginners wing chun kung fu for more videos. Jun 16, 2014 the problem with wing chun and every other martial art wing chun has one of the same problems that every martial art has. On a regular i come up with grueling workouts for my clients. We also have an array of training aids, such as heavy bags, focus mitts, kicking shields, modern and traditional weaponry, speed bags, varieties of wing.
Wing chun kung fu and self defense school westchester new york the wing chun society is a organized group of dedicated to the highest quality of instruction and study involving the art of wing chun kung fu, self defense and modern day combat training. Samuel kwok mastering ip man wing chun vol 14 fight seminar 2 our price. What i would recommend is check out the different styles around you and see what classes do the most useful self defense stuff. Therefore, wingchun presents a comprehensive, profound and progressive course of selfdefense study. The master wong wing chun self defense training course is a complete guide to protecting yourself on the street. Wing chun is a simple but effective method of selfdefense based in the traditional chinese martial arts of kung fu. Wing chun focuses on efficiency, speed and sensitivity.
During his regular classes, he demonstrates the versatility of wing chun in allowing a trained person to adapt and adjust to a multitude of selfdefense situations and flow as needed. Wing chun it is the most famous and dynamically developed throughout the world wushu style. An introduction to wing chun for mma and self defense dvd by francis fong. A lightningswift form of kung fu based on the concepts of shortrange attack and defense, wing chun achieved worldwide renown as the favored martial art of bruce lee. Wing chun kungfu chinese art of selfdefense by james yimm lee and bruce lee 1972 reprint 1987 why wing chun works 1 beginning wing chun by alan gibson why wing chun works 2 simple thinking intelligent fighters by alan gibson. It may not be upfront and obvious, but all fighting styles utilize movements, systems, and methodologies that can be broken down into force, leverage, inertia, angles, and power.
By using the skills of wing chun kung fu, a smaller and weaker person can easily overcome a larger strong opponent. It does not rely on strength or physical size to be effective. Once you understand how the human body works, you will be able to create leverage against a much larger opponent. Ive been learning combat wing chun for the last few months and love it, mostly for the self defense side. We would like to give you the opportunity to attend a. See more ideas about wing chun, martial arts techniques and martial arts. Wing chun can work for selfdefense, like anything else can work. It includes stance, wing chun blocks and punches, basic wing chun kicks and other fundamentals. There are a few moves, but they arent as easy and effective as wing chun. Ewc has been serving the wing chun community for well over a decade. If you do some wing chun exercises in this article and you like what you learn, then you can take classes or self train with this wing chun. Mar 18, 2017 discover the martial arts training that made the legends bruce lee and ip man. It is on one hand, fluid and graceful, and on the other, direct and explosive. Established 2003, ewc has been serving the wing chun community for well over a decade.
The book communicates a relaxed fighting style that lets the opponent exert the energy and the defender uses minimal and frightening movements to gradually exert dominance over the. Wing chun news top 5 self defense techniques facebook. There are also two supplementary elements, weapon training and equipment training. Traditional chinese kung fu for self defense and health by ip chun, michael tse pdf, epub ebook d0wnl0ad straightforward and efficient, wing chun kung fu is one of the most popular forms of kung fu because it emphasizes techniqu over strength. Because unfortunately, wing chun has fallen into choreographed sequences and unrealistic training methods like most martial arts. It starts with wing chun techniques for beginners and advances up to sticky hands wing chun chi. It is a relatively young system, but in the last few hundred years it has spread to every corner of the earth because it is practical, can be learned in a short period of time, and can be practiced by people of all sizes and ranges of physical ability. These are the absolute top 7 wing chun ving tsun techniques that every martial artist should master. Wing chun is so much more graceful and the last thing i want to have to do in the event of an attack is jump up and down doing roundhouse kicks to keep my wallet. We rely on simplicity and economy of motion to defend ourselves. During his regular classes, he demonstrates the versatility of wing chun in allowing a trained person to adapt and adjust to a multitude of self defense situations and flow as needed. I found out this publication from my dad and i suggested this pdf to learn.
Click download or read online button to get wing chun strategy and tactics book now. Top 10 wing chun self defence moves you must know youtube. Special order items are not eligible for return or. Wing chun kungfu chinese art of self defense by james yimm lee and bruce lee 1972 reprint 1987 why wing chun works 1 beginning wing chun by alan gibson why wing chun works 2 simple thinking intelligent fighters by alan gibson. Wing chun is a thinking persons martial art, its not a follow along art. If you really want to be able to use wing chun in self defense, get my book, the ultimate guide to unarmed self defense. Wing chun can work for self defense, like anything else can work. Discover the martial arts training that made the legends bruce lee and ip man. This expanded edition of the popular wing chun guide features a tribute from lees wife, linda, plus new material from yip chun, the worlds leading master teacher of this form. It has been broadly used for selfdefense around the world. We would like to give you the opportunity to attend a free trial training period at our school.
Wing chun kung fu training for street fighting and self defense pdf for free, preface. At least not the way its normally taught and trained. Basic wing chun training pdf with images wing chun. Traditional chinese kung fu for selfdefense and health by ip chun english april 1998 isbn. Wing chun trapping in self defense self defense tutorials. This is a special order item these items can take between 12 weeks to arrive here before they are ready to be shipped out by the selected courier service. Its all about looking, listening and understanding system. Wing chun do kung fu, a scientific and effective martial art, reality based self defense, based on biomechanics and natural strength, as defined by sijo james demile, a bruce lee student during the seattle years. Practical selfdefense wing chun kungfu for selfdefense.
Chinese art of selfdefense authored by james yimm lee, bruce lee, bruce lee released at filesize. Wing chun martial arts self defense techniques rating. Wing chun strategy and tactics download ebook pdf, epub. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of. Oct 07, 2017 these are the absolute top 7 wing chun ving tsun techniques that every martial artist should master. Its found in many different styles but is best known from. For example, take the basic wing chun punch chair kuen. Wing chun is a direct, realistic, and very powerful combat system that uses proven fighting principles. We have a wide variety of training methods, ranging from various levels of hand to hand selfdefense, weapons, empty hand vs.